White Chili



  • 1 tablespoon olive oil or canola oil

  • 1 pound ground turkey

  • 1 medium onion, chopped

  • 2 cans of diced tomatoes (with chiles, if you'd like)

  • 2 cans of great northern beans (rinsed and drained)

  • 14 ounces of chicken broth

  • 1 teaspoon  salt

  • dash of pepper

  • 1 teaspoon chili powder

  • 1/4 teaspoon garlic powder

  • 2 tablespoons gluten free flour


1. Brown turkey with onion in oil in a large stock pot over medium heat.
2. Drain grease from browned turkey.
3. Add broth and about 1/2 cup of water, beans, tomatoes and spices. Bring to a boil.

4. Add spices and reduce heat to low.

5. Simmer for 30 minutes, add more water if needed.

6. Make a rue by stirring 2 tablespoons of gluten free flour and 2 tablespoons of water together. Slowly drizzle the rue over the chili while stirring. Continue to stir until the chili is the thickness you desire.

7. Serve with toppings of choice: shredded cheese* (dairy free if applicable), sour cream* (dairy free if applicable and chopped avocados.

Servings: 6

Allergy free from: