Who Am I?

When you start searching for a nutritionist you want to learn more about them and what they can bring to the table. How do you know you can trust someone you don't even know? Well, by getting to know them better, that's how.


I have always been someone that likes to help those out in need. I enjoy volunteering and donating my time and resources to help others. I pride myself on being a good listener and problem solver.


My passion to start helping others with diet and nutrition started when our family was touched by chronic illness. I found myself researching and reading, finding ways to get us back to optimal health. I quickly learned good health and recovery aren't just about seeing a medical professional, it requires following the correct lifestyle and part of that is diet and nutrition.


Education is a great cornerstone to learning more about what you are passionate about, however, nothing is more profound than true life experience. Within my family, I have experienced several medical conditions that I have not only played a supportive role in, but I've also helped restore a better lifestyle for those suffering from them. Some of those chronic illnesses are:

  • Celiac Disease

  • Polycystic Kidney Disease (PKD)

  • Dysautonomia

  • Postural Orthostatic Tachycardia Syndrome (POTS)

  • Hypermobility Ehlers-Danols Syndrome (hEDS)

  • Mast Cell Activation Disorder (MCAD)

  • Lyme Disease

  • Co-Infections of Lyme Disease

  • Alpha-Gal Syndrome

  • Iron Deficiency

  • Vitamin Deficiencies

  • Malnourishment due to chronic illness

  • Anxiety Disorder

  • Chronic Headaches

  • Food Allergies

  • Food Intolerances

  • Acid Reflux

  • Small Intestinal Bacterial Overgrowth (SIBO)

What can you expect in my blog posts? Information on diet, health, and nutrition. Following a good healthy lifestyle helps us feel better, lessen symptoms, possibly prevents us from some medical condi