Living Gluten Free

Updated: Sep 9

If you are new or struggling with a gluten free lifestyle, you have come to the right place! Whether it be Celiac Disease, Non-Celiac Gluten Sensitivity, or another autoimmune disorder, I'm here to help guide you.

This new journey can be a bit overwhelming. You might ask yourself what can I eat? How can I shop safely? What about eating out? I can help guide you through this new journey. I promise to help take some of the guess work off your plate and give you the confidence to shop and fix yourself foods that are safe.

Offering both phone and video consultations that will cover:

  • Safe foods

  • Label reading & navigating the grocery stores

  • Making the kitchen a safe place

  • Sneaky sources of gluten

  • Dining out

  • Why you may not be feeling well, including cross-reactivity

  • Supplements & medications

  • Non food items

  • Travel

  • Meal planning

  • and more!

Additional services I offer:

Cooking classes, teen consultations, caregiver consultations, vitamin deficiency consultations, working with school district nutritional staff, and more. For more information visit my consultations webpage.

To make an appointment fill out the CONTACT INFORMATION FORM. I look forward to meeting you! Melissa Coffman ~ Nutritionist

Certified In:

Gluten Free Living

Diet & Nutrition

Gut-Brain Health